After reading up quite a bit on Ayurveda and it’s principles (you can read more about Ayurveda here), I stumbled across lots of recipes for Kitchari. It’s a traditional recipe that is very nourishing, easy to digest and perfect for those times you just want […]
Claire is a happy wife, mom to super awesome twins and a puppy, yoga teacher, plant-based foodie and enthusiastic lover of life. Her passion is finding and sharing new ways to glow from the inside out.
Katie is a beach loving free spirit aspiring to find balance in health, wellness and fitness. Living a full and joyful life with her love and three treasures.