Tag: healthy

Vegan Brownie Slice

Vegan Brownie Slice

Easy no-bake yumminess is what this Vegan Brownie Slice is! It’s a throw it all into the food processor kinda recipe, press it into a slice tin and pop it in the fridge. It’s super yum and healthy for when you need a choccy hit! 

Choc Chip Cookie Dough Balls

Choc Chip Cookie Dough Balls

Got a craving for a sweet treat and the word cookie dough just keeps coming into your head? These healthy choc chip cookie dough balls are the answer to your prayers! This is a clean version of the usual cookie dough (that’s filled with not-so-good 

Chipotle Corn Chowder

Chipotle Corn Chowder

We were celebrating the 2 year anniversary of Free Spirited Sisters and I wanted to make something vegan and yummy that (hopefully!) everyone would like. And what better than a creamy corn chowder in the Fall?  It was very well received, even by the non-veggos! 

Green Green Tofu Curry

Green Green Tofu Curry

It’s called Green Green Tofu Curry because it’s a green curry (surprise!) and it has a bunch of greens in it! There is nothing like and nice warm curry with your favourite rice or quinoa. I am obsessed. I love that you can make a 

Restore Wellness Program Intro

Restore Wellness Program Intro

Pop over to YouTube for the basics of the Restore Wellness Program. If you have questions or can’t wait to get on board pop us a message at [email protected]  

Vegan Spinach Dip – party time!

Vegan Spinach Dip – party time!

It’s “bring an appetizer” time of year time of the year and this vegan spinach dip hits the spot. It’s quick and easy to make and goes great with some fresh sourdough bread. You can even pop it in a bread bowl to serve – 

FODMAP friendly and tasty!

FODMAP friendly and tasty!

This post contains affiliate links and we may be compensated if you make a purchase after clicking on them – thanks!  So, you’ve read our post and decided to try the FODMAP elimination diet and realized that it’s tough to cook without onions and garlic, 

Pumpkin Spice Latte recipe – Fall is here!

Pumpkin Spice Latte recipe – Fall is here!

In Australia, there are still those yummy crisp and cool sunny mornings, and in the States, we’re finally getting some too! And over here that means pumpkin spice latte time and the official heralding in of Fall. I remember when I first moved over here 

Coconut Raspberry Nice Cream

Coconut Raspberry Nice Cream

I am a self-confessed dessert person. I’ve always liked to have a sweet after dinner. The meal just isn’t complete without it! And we all know there are a tonne of not-so-healthy options for sweets that all taste really good. But this Coconut Raspberry Nice 

Book thoughts: Light is the New Black

Book thoughts: Light is the New Black

This beautiful book from Author Rebecca Campbell was given to me as a gift, but it’s one I have had my eye on for a while. The book is noted as a guide to answering your soul’s callings and working your light. It begins with