Tag: group fitness

Move Review: Body Attack – it’ll make you sweat!

Move Review: Body Attack – it’ll make you sweat!

Do you love a good high intensity workout? Some would say HELL NO but I think there are some of you out there who love them, like me! Call me crazy but I enjoy pushing myself for the duration of a fitness class, zoning out […]

Health and fitness gift guide 2018

Health and fitness gift guide 2018

Aaah the time of year has come where we start looking for the perfect gift to give our loved ones. What do you get for the health and fitness nut in your family or friendship circle? The possibilities are endless! As a self-confessed health and […]


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