Tag: chia seeds

Choc maca energy bars

Choc maca energy bars

Maca is a great supplement for extra energy and vigor and these choc maca energy bars throw in a hit of raw cacao too! Not to mention the goodness of omega threes found in the seeds. Overall these bars pack a nutritional and energy punch…

Super Seeded Bircher Muesli

Super Seeded Bircher Muesli

Bircher Muesli is a raw form of granola and is typically soaked in milk before eating. This is a base recipe heavy on heart-healthy seeds that you can add to or change around based on your likes and preferences. I usually add cinnamon and a…

Pumpkin Chia Muffins

Pumpkin Chia Muffins

Looking for a clean muffin recipe with a veggie hit to boot? Here it is! These Pumpkin Chia Muffins are so soft and delicious and just make you feel happy. If you don’t have pumpkin on hand, you can replace it with banana or any…