Lentil Dahl

Lentil Dahl

Lentil Dahl with rice is one of my favourite easy vegan dishes. I love that you can make a big batch of and freeze for another time (my absolute fave!), and has meal prep written all over it! It smells absolutely delicious and is full 

Choc Chip Cookie Dough Balls

Choc Chip Cookie Dough Balls

Got a craving for a sweet treat and the word cookie dough just keeps coming into your head? These healthy choc chip cookie dough balls are the answer to your prayers! This is a clean version of the usual cookie dough (that’s filled with not-so-good 

Heavenly Hummus

Heavenly Hummus

I just LOVE hummus!! The best dip going around in my opinion. And this one is definitely heavenly hummus if I do say so! It goes with crackers, veggie sticks and even as a spread for sandwiches and wraps. It gives a good burst of 

Vegan custard

Vegan custard

Sometimes the veganized version of a well known food just isn’t good. But other times you strike gold, like with this vegan custard! It was adapted from a recipe found on good old Pinterest and it worked a treat…which is what it is! Try it 

Green Green Tofu Curry

Green Green Tofu Curry

It’s called Green Green Tofu Curry because it’s a green curry (surprise!) and it has a bunch of greens in it! There is nothing like and nice warm curry with your favourite rice or quinoa. I am obsessed. I love that you can make a 

Veggie Fritters

Veggie Fritters

These Veggie Fitters are such an easy way to get a bunch of veggies in and they taste amazing too. I love them with some sweet potato fries on the side and some sliced avocado on top. Add some salsa for an extra kick! They’re 

Seafood  Boil

Seafood Boil

It’s well and truly summer here in California. The days are lazy and warm, there’s lots of time in the water and eating outside as often as possible is the best! We recently hosted my best friend’s birthday party and wanted to make something delicious 

Real wellness change – what does it take?

Real wellness change – what does it take?

One of the major components of our Restore Wellness Program is mindset. When we have our minds focused on what we are doing in a positive way, the results are more likely to be positive, and the process becomes more enjoyable. When we’re able to 

Restore Wellness Program – it’s time to RESTORE!

Restore Wellness Program – it’s time to RESTORE!

We are beyond excited to launch our new Restore Wellness Program! The Restore Wellness Program is a support and education-fuelled program that can be done by anyone. It’s a fun and effective four-month restoration to wellness program with a 10-day jumpstart that will have you 

Cucumber noodle salad

Cucumber noodle salad

I was recently introduced to cucumber noodles as an alternative to zucchini noodles, or zoodles.  Why it didn’t occur to me to use them before, I’ll never know, because these cucumber noodles make for a deliciously refreshing salad option! Throw in a couple of other