Author: Claire Bartlett

11 minute chakra balancing meditation – get aligned

11 minute chakra balancing meditation – get aligned

We love us some meditation! This chakra balancing meditation is a beautiful way to balance energy within the body and help you feel aligned throughout your day. We always feel much more balanced and just generally happier when we meditate regularly. But, we also understand […]

Cucumber noodle salad

Cucumber noodle salad

I was recently introduced to cucumber noodles as an alternative to zucchini noodles, or zoodles.  Why it didn’t occur to me to use them before, I’ll never know, because these cucumber noodles make for a deliciously refreshing salad option! Throw in a couple of other […]

Cauliflower pizza bases

Cauliflower pizza bases

If you’re trying to get more plants into your life (and we all should be!) then these cauliflower pizza bases are for you. They are also gluten and oil free. We have a lot of Friday pizza nights with friends. It was about time we gave […]

Simple wellness tips – keep that new year momentum going!

Simple wellness tips – keep that new year momentum going!

We’ve reached February and some of that “it’s a brand new year, brand new start” energy may be starting to wane. How about some simple wellness tips to keep that healthy glow going strong, with just a few simple additions to your routine? Go on, […]

Butternut Squash Gnocchi

Butternut Squash Gnocchi

I often get our groceries delivered, which is an incredible blessing in our busy lives. But sometimes that means I don’t get exactly what we ordered. Sometimes I choose the wrong size item – it has become a bit of a joke that I, ahem, […]

How I almost missed Lady Gaga (in Vegas!) because of my boobs

How I almost missed Lady Gaga (in Vegas!) because of my boobs

Warning: there is a photo of a ruptured implant, post surgery, toward the bottom of the page. I’m an over-sharer and always have been, but I think in that there is authenticity and that’s what actually helps people, and helping people is what I’m all […]

New in the store – jewelry!

New in the store – jewelry!

We love us some jewelry at Free Spirited Sisters and we figured you guys do too, so we’ve added some pieces to the stores that we think you’ll like. We have some that are just plain pretty and some that can be used during meditation. […]

Christmas recipe roundup!

Christmas recipe roundup!

It’s a busy time in the kitchen! There are holiday parties, cookie swaps, not to mention the Christmas day feast. We want to help and what better way than with a clean Christmas recipe roundup from around the web! There are a couple of treats […]

Vegan Spinach Dip – party time!

Vegan Spinach Dip – party time!

It’s “bring an appetizer” time of year time of the year and this vegan spinach dip hits the spot. It’s quick and easy to make and goes great with some fresh sourdough bread. You can even pop it in a bread bowl to serve – […]

Clean beauty gift guide 2018

Clean beauty gift guide 2018

Gifts, gifts, gifts! Gift giving season is here and our clean beauty gift guide for 2018 is too! I won’t lie, I absolutely love buying gifts for people. I love researching what they might like and coming up with new ways to help them glow […]


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