Month: December 2018

Christmas recipe roundup!

Christmas recipe roundup!

It’s a busy time in the kitchen! There are holiday parties, cookie swaps, not to mention the Christmas day feast. We want to help and what better way than with a clean Christmas recipe roundup from around the web! There are a couple of treats […]

Christmas Coconut Balls

Christmas Coconut Balls

Hooray! Christmas is here! I just love this time of year. Especially once the madness that accompanies the end of the school year subsides and there’s time to just enjoy each other’s company and think about all that’s evolved over the past few months. And […]

Move Review: Body Attack – it’ll make you sweat!

Move Review: Body Attack – it’ll make you sweat!

Do you love a good high intensity workout? Some would say HELL NO but I think there are some of you out there who love them, like me! Call me crazy but I enjoy pushing myself for the duration of a fitness class, zoning out […]

Fave Find: Inspiration Cards

Fave Find: Inspiration Cards

Feel inspired We love a good hit of inspiration to start the day! We designed these Inspiration Cards with the intention of helping those that use them to feel grounded and start the day with a positive mindset. The way you use them is, you […]

Health and fitness gift guide 2018

Health and fitness gift guide 2018

Aaah the time of year has come where we start looking for the perfect gift to give our loved ones. What do you get for the health and fitness nut in your family or friendship circle? The possibilities are endless! As a self-confessed health and […]