Fave Find: The Eats Guide

The Eats Free Spirited Sisters

You may know that one component of our Free Spirited Sisters business involves our much-loved wholefood capsules. We feel so grateful to be part of a wider community of women who also run a business similar to ours. An amazing part of this group is the online community, where distributors and customers of the products all hang out and share ideas about health and how to live our best lives every day. As part of the community, you have access to The Boost Guide created by the beautiful Jade Baxter, a 10 day plan for healthy eating that incorporates the wholefood capsules, Complete protein shakes and healthy recipes for meals and snacks. We are so excited to have had the opportunity to collaborate with Jade on the latest part of the Boost Cycle, the Eats Guide Volume 2. Many of our FSS recipes have been featured along with fellow foodie, Shannon McKendry. There is also a beautiful foreword from Mind Body Nutrition Coach, Kylie Duncan.

If you would like access to the community, shoot us an email at [email protected] or direct message on social.

We would LOVE to have you on board!

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