Meal time inspiration = Summer recipe roundup!

Healthy summer meals free spirited sisters

Get out of that summer cooking rut

It’s summer in the US, which for some of us means busy days with kiddos out of school, and for others just a lot more activity (or maybe less, hangin┬áby the pool!). When it’s 100 degrees out we don’t always want a hot cooked meal, but repeating the same old salads and easy meals quickly gets boring.

And when we hit the dog days of summer, sometimes our meal prep needs a little boost. I’m pretty sure my family is sick of protein and make your own salad style meals, and let’s be real, so am I. So here is a roundup of our favorite summer recipes (salads included!) to get you some new ideas and get out of that meal time rut!

Breakfast

Tofu scramble

Chocolate pancakes

Banana oat pancakes

Lunch

Lunchbox crustless quiche (great for school lunches too!)

Crunchy detox salad with Tahini dressing

Dinner

Cranberry sweet potato salad

Fresh risoni salad

Chickpea rolls

Zucchini dinner pancakes

Thai lettuce cups

Shrimpy pasta

Quick miso soup

Sweet potato haloumi salad

Antipasto pasta

Have fun and be sure to let us know which ones are your faves!

Love,

Claire.



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