Month: April 2018

Smoothies galore!

Smoothies galore!

Smoothie kick I’ve been on a huge smoothie kick lately, mostly due to my desire to incorporate my delicious Complete shakes (find out more here) into them, lol, but I’ve had a few requests for recipes, so I figured a post was in order. I […]

Fave find of the week: the Chill app

Fave find of the week: the Chill app

This week we are crushing on the Chill app from LetGo. It is a simple, yet extremely effective app to remind you to be mindful throughout the day. What it is A daily mindfulness quote that pops up on your screen (at your selected time) […]

Mindfulness and meditation for kids

Mindfulness and meditation for kids

Kids are inherently mindful when they’re young. They spend hours staring at and exploring new objects as babies. But as they grow and the busy world around them demands more of their attention it can be helpful to teach them mindfulness practices to help refocus […]

7 Steps to the Perfect Pedicure at Home

7 Steps to the Perfect Pedicure at Home

Anyone who knows me, may know that I have seriously dry feet and heels. I got it from my Papa! (love you Dad!). And it’s definitely helped along by the amount I wear thongs (flip-flops) and that I have my feet in salt water or […]

Caramel Cranberry Bites

Caramel Cranberry Bites

OK so this Caramel Cranberry Bites recipe isn’t a TRUE caramel but it sure tastes like one! It’s a perfect guilt-free treat when you get the hankering for a little morsel or two of the sweet stuff. Like our yummy Choccy Fix it has all […]

House cleaning workout

House cleaning workout

House cleaning with a workout twist Ok, my friends, let’s be real. We have to clean the house and it’s not the most fun job in the world. We can choose to hate on it or turn it into something positive, and shock horror, maybe […]

Fave Find: Modere Multipurpose Cleaning Wipes

Fave Find: Modere Multipurpose Cleaning Wipes

This week we’re highlighting Modere Multipurpose Cleaning Wipes. These are some sturdy wipes that I keep in the kitchen and bathrooms to help me stay ahead of the cleaning game! A quick wipe over the counters and all is sparkling again. And a quick wipe […]

Sisters in Arms Challenge

Sisters in Arms Challenge

Join us for this 10-day arm workout challenge, and be sisters in arms! We’ve put together a fun workout for your guns that increases in reps over the length of the challenge. It’s easy to fit into your busy schedule, taking just a couple of […]

Cranberry Sweet Potato Salad

Cranberry Sweet Potato Salad

If you’re doing the clean eating reset with us, then this salad is your friend. It’s great as a stand-alone meal or as a side with some protein. Feel free to substitute what you don’t like and add in anything you have in the fridge. […]

Fave find: Rainbow capsules

Fave find: Rainbow capsules

This week we’re highlighting our absolute favorite product ever and the one we love sharing the most! Drum roll, please…it’s what I like to call my magic rainbow capsules, otherwise known as Juice Plus blends. These beautiful capsules are filled with a rainbow of fruits […]