Hemp Seed Banana Bread

Seed Banana Bread portions Free Spirited SistersThere is nothing like the smell of fresh Banana bread…am I right?! This version has the added superfood boost of hemp seeds, which are a super-nutritious seed packed with protein. With natural sweetness from the bananas, there’s no need for added sugars in this recipe. Enjoy!

Hemp Seed Banana Bread

Course Snack
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 8
Author Katie Dow


  • 2 cups wholemeal self-raising flour
  • 1 Tbsp cinnamon
  • 4 very ripe bananas mashed
  • 2 medium eggs
  • 2 Tbsp hemp seeds
  • 1 cup milk of choice
  • 1/4 cup coconut oil
  • 1 tsp vanilla extract


  1. Preheat oven to 180/350 degrees.

  2. Combine flour and cinnamon in a large bowl and make a well in the centre.

  3. Mash bananas in a medium-sized bowl.

  4. Add milk, hemp seeds, eggs, coconut oil and vanilla, and stir to combine.

  5. Add wet mix to dry mix and stir to combine.

  6. Pour into a greased/lined loaf tin.

  7. Bake in the oven for 50 minutes or until cooked through.