Month: October 2017

About Us

About Us

We’re Claire and Katie, two free-spirited Aussie sisters and best friends separated by land and ocean. Katie is in Western Australia and Claire lives in California. Between us, we are wives, mothers to five rockin’ kids, entrepreneurs, bloggers and all around happy people. We had […]

Organic vs Non-Organic – the Dirty Dozen

Organic vs Non-Organic – the Dirty Dozen

So, what are the Clean 15 and the Dirty Dozen, organic vs non-organic and why should you care? Organic vs non-organic Non-organic fruit and vegetables are treated with synthetic chemical pesticides to eradicate pests. Organic produce farmers use other natural methods of pest control (control […]

5-minute makeup – it can be done!

5-minute makeup – it can be done!

As past-life office dwellers and busy moms/mums of school-aged kids, we know how hectic mornings (for anyone) can be! Nowadays, we still want to look polished, but without the kiddos getting tardy notes from the office, so we have finely tuned our 5-minute makeup routines. […]

Nutty Granola

Nutty Granola

  Granola (or Muesli as it’s known in Oz!) is a favourite in our house. We have tried so many different store bought ones but after making this Nutty Granola for the first time a few years ago, we haven’t looked back. It’s full of […]

You’ve just gotta MOVE!

You’ve just gotta MOVE!

Moving your body is so important for overall health. Our bodies are made to move and they just work better when we do! Regular exercise gives you more energy, improves your mood, helps you sleep better and maintains your weight. I have had a long-time […]

Clean Eating – a Beginners Guide

Clean Eating – a Beginners Guide

  Clean eating is consciously choosing foods that are as close to their natural state as possible. Real foods that have been minimally processed or refined that will nourish your body from the inside. When you eat clean, the emphasis is on eating lots of […]

Choccy Fix

Choccy Fix

I LOVE chocolate! It is one of the loves of my life and I could polish off a block of the stuff in one sitting like nobody’s business! And just to be clear, this could so easily be Claire writing this post as it’s definitely […]

5 Positive Affirmations to Inspire You Today

5 Positive Affirmations to Inspire You Today

  How many times in the day do you tell yourself things you would NEVER say to a friend? I mean things like ‘you can’t wear that, you’re too big’ or ‘only rich people can do that’ or ‘you can’t do that, you’re not smart […]

Superfoods 101

Superfoods 101

What are Superfoods? Superfoods are nutrient dense powerhouses that help our bodies perform at their peak. By definition, a superfood is “A food considered exceptionally good for one’s health and for boosting the immune system owing to its naturally high content of vitamins, minerals, fiber, […]

Warming Turmeric Lentil Stew

Warming Turmeric Lentil Stew

The weather is trying to turn “fallish”, but it is California, so it’s taking a minute. Nonetheless, we have had a couple of chilly mornings and I’ve had a craving for a nice, warming stew full of hearty, healthy goodness. I’ve also been trying to […]